Specialties
We can work together to combine my clinical expertise with your commitment to change to find clear and actionable ways to move forward
Pregnancy/Postpartum
Supporting you through the emotional changes and challenges of pregnancy and early parenthood
Treatments I cover
Relationship Issues
Navigating conflict, changing roles, and creating boundaries to build healthier connections
Perfectionism
Letting go of unrealistic expectations and learning to approach yourself with greater compassion
Coping Skills
Building practical tools to manage difficult emotions, stress, and life’s challenges
Parenting
Navigating overwhelm, self doubt, and expectations of parenting to find confidence and family connection
Life Transitions
Processing new circumstances to find clarity and confidence as you move into your next chapter
Weight Loss
Building a healthier relationship with food, body image, motivation, and self worth
Anxiety
Managing worry, overthinking, and uncertainty while finding greater calm and grounding
Women’s Issues
Support for the emotional, relational, and personal challenges women experience throughout life
Caregivers
Helping navigate stress, burnout, grief, and the complex emotions that come with caring for someone else
Career Counseling
Exploring workplace challenges and professional uncertainty to find work that feels meaningful to you
Stress
Finding balance and developing tools to better manage life’s everyday demands
Depression
Working through low mood, disconnection, and loss of motivation to reconnect with yourself
Geriatric and Seniors
Supporting older adults through aging, loss, and changing family dynamics
Family Conflict
Better understand patterns, establish boundaries, and build more meaningful family relationships
Workplace Burnout
Managing overwhelm, setting boundaries, and creating gret balance at work
Panic Disorder
Understanding panic and developing tools to feel more confident and in control
Grief and Loss
A compassionate space to process loss, honor what matters, and move forward at your own pace
Something Else?
Feel free to reach out to me with any other concerns, if I am not able to meet your needs I can refer you to another clinician who can.